Retired from the military, author Stephens takes on the daunting task of examining the challenges of post-traumatic stress disorder (PTSD) and the often extreme difficulties of reintegrating with societal norms after spending time overseas in active war zones. While having garnered many achievements in his armed forces career, Stephens recalls his many struggles to overcome PTSD and become an example to his daughter.

Through vivid recollections, the author notes that there seems to be greater attention paid to those soldiers who have physical wounds and ailments than to those who, like him, suffer mental disorders. He diligently lists the various possibilities that such emotional stresses may evoke, such as trying and sometimes failing to rebuild relationships in the family and among friends, and the multitude of steps required within the military hierarchy to achieve attentive assistance and acknowledgment for mental illnesses arising from active service. His book speaks of these challenges as “demons” and, after serious study of the issues involved, offers readers bold, pragmatic suggestions “that will change your life and mindset,” including self-control and self-trust.

Stephens was able to follow his military service with work in security and later take advantage of the military’s Warrior Transition Unit. He avers that at the time of this writing, he stands at a crossroads and has chosen to devote energy to becoming an exemplary role model for his daughter despite his separation from her and her mother. Artwork graces his narrative: lively self-portraits and dark, sometimes disturbing illustrations symbolizing his sense of being, which, as the title suggests, is a broken mirror. Stephens writes with verve and extreme frankness. His book can provide outreach to others who experience the loneliness and self-abnegation that characterize PTSD and similar conditions, supplying honest insight and advice to others grappling with dilemmas like his.

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